Your body holds the keys to your confidence
Blog
Why self-trust is the foundation for self-confidence
What really happens during an embodiment coaching session?
What discomfort are you choosing?
Feel like you don't know yourself? It's time to start believing yourself.
Five books on embodiment for your bookshelf
Your mind is not supposed to run your life - you are
This will change the way you see your "negative" emotions
My response to my first embodiment practice:“I have absolutely no idea what just happened”
What if your fear tasted like bubblegum?
How abundance actually works
Did anyone ever teach you how to actually feel your feelings?
This will change the way you think about your habits
Learn to speak the language of your body
You already have a life worth celebrating
Feeling numb doesn’t mean you’re broken
Storytelling as an embodied art
What is embodiment?