Podcast: The Wisdom in Procrastination with the Cyclical Doula

I recently joined Emma Goff on the Cyclical Doula Podcast to discuss the wisdom of procrastination.

Emma is a Fertility Awareness Educator and her passion is helping women understand their bodies and cycles with confidence so they can make empowered choices about their health, family planning, and overall well-being.

I loved this conversation, as we delved deep into...

• how procrastination shows up somatically, not just mentally

• why the body often slows us down for reasons that make sense

• the procrastination archetypes - and how to recognize your own

• what cyclical, non-linear working looks like in practice

• simple embodiment tools for moving from freeze back into flow

• how rebuilding self-trust creates unshakeable confidence in the long term

You can find the podcast on Emma's website or on all your usual podcast streaming sites.

And you can find out more about Emma's work on her Instagram and Facebook.

Listen to the Podcast