I joined Anna and Selena on the ‘Keep, Ditch, Try 15 minute(ish) Business Fix’ podcast… and talked for a whole 40 minutes - oops. This was one of the most fun podcasts I’ve been on! They asked the best questions, and I loved the format which asks speakers to share one thing that business owners can keep doing, get rid of, or try doing differently in their business. Of course the theme of our podcast was procrastination, and how we can change our relationship with procrastination to develop...

Most have us have been taught that "powering through" is the best way to handle difficulties - but what if that isn't true? When you're caught in quicksand, releasing the struggle is the first step to getting free. Turns out the same is true for life. Do you remember how often quicksand featured in kids shows in the 90s and 00s? ‘Goosebumps’, ‘Are you Afraid of the Dark’, ‘Looney Tunes’ - all these shows had me convinced that quicksand was going to play a very big role in my life. So of...

If you’ve ever felt paralysed by doubt, waiting until you feel more confident, more ready, or more certain before you begin - you’re not alone. In this post, I’m exploring what happens when you stop waiting to feel ready, why fear doesn’t have to hold you back, and how powerful it can be to just get on with it anyway.