Relationship Anxiety: My Anxiety is Not a Problem that Needs to be Fixed [🎙️Podcast]

I spoke to Chelsey Horton, one of the founders of Healing Embodied, a relationship focused somatic coaching practice.

Healing Embodied was where I discovered embodiment work for the first time, and when I say that they completely changed my life it's an understatement!

In the episode I spoke about...

• The impact that living with Relationship Anxiety and OCD had on me for many years.

• What it was like to discover embodiment work and try it for the first time.

• How my relationship with anxiety has transformed through self compassion.

• Why my time with Healing Embodied changed the trajectory of my life.

Listen to the podcast

These guys are doing truly amazing work and it was such a pleasure to be able to reflect on my own path with them.