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F%ck It, Just Do It
If you’ve ever felt paralysed by doubt, waiting until you feel more confident, more ready, or more certain before you begin - you’re not alone. In this post, I’m exploring what happens when you stop waiting to feel ready, why fear doesn’t have to hold you back, and how powerful it can be to just get on with it anyway.
Sarah Laverty
Apr 15 min read


Perfectionism vs High Standards: Why the Difference Matters More Than You Think
What’s the difference between high standards and perfectionism; and why does it matter? Learn how your nervous system holds the key to breaking free from fear and procrastination.
Sarah Laverty
Jun 16, 20257 min read


Healing Procrastination from the Inside Out: A Body-Based Approach
What if procrastination is just the video game designer keeping you on the same level until you’ve mastered the skill?
Sarah Laverty
Jan 21, 20256 min read


10 reasons to love your procrastination
By allowing ourselves to see procrastination as a friend, rather than an enemy, it can become just that.
Sarah Laverty
Jan 7, 20258 min read
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