Have you ever looked around at your life and wondered, “How did I end up here?” Or felt like you’re going through the motions, disconnected from what you actually want? If you’ve found yourself thinking, “I don’t even know who I am anymore,” you’re not alone. In this post, I share my own journey with self-disconnection—and how learning to listen to my body helped me come home to myself.

Foraging offers us an amazing lesson in how the principle of abundance actually works.

Embodiment is about learning the language of your body.