Foraging offers us an amazing lesson in how the principle of abundance actually works.

I didn’t know myself at all, because knowing myself would mean acknowledging the parts of myself that I had learned to fear and despise. 

We operate at our fullest potential when we are skilled in both creating structure in our lives, and in allowing life to flow it.

Embodiment is about learning the language of your body. 

How wonderful would life be if we allowed ourselves to celebrate, often, the things that felt most significant to us? 

“I don’t know what I’m feeling…” 

All great stories make us feel something

Embodiment saved me, and taught me that I never needed saving.