Procrastination Deep Dive Session

Service Description

During our 90 minute deep dive embodiment coaching session, we’ll flip the traditional view of procrastination on its head, and welcome it like an old friend who has some great stories to tell. Through guided meditation and embodied exploration, we will use movement, breath, awareness and sound to get underneath the repetitive loops that you’ve been circling through for weeks (or months, or years) already, and find out what’s really going on. We’ll invite your body to reveal to us how you can reconnect to the flow of life, and move from stuck and stagnant, to flowing and growing.